Thursday, 30 July 2015

Is Cocanut Oil Effective In Healing Acne And Reducing Scars

If you're like me, acne has been a constant battle in your life. Acne can be completely demotivating when you wake up feeling great, but then see how your face broke out overnight. Try as you might, the different face washes never seem to make an improvement and desperation is setting in. Natural acne cures can be a challenge because it isn't as easy as buying a simple tube at the store and washing your face with it. Are there actually natural products that can help with my acne and redness? The short answer is yes and one of the easiest to try is coconut oil. Using coconut oil for acne is a very well researched topic among professionals and amateur bloggers. Let's try to cut through all the clutter and come down to a simple method to effectively use it to heal our acne scars and reduce inflammation.
The absolute most important thing when considering coconut oil is you MUST USE VIRGIN COCONUT OIL on your face. No exceptions. The processed oils contain chemicals and ingredients that are going to clog your pores and make acne worse. If you remember nothing else from this post, remember that.
The reason coconut oil works so well is its unique ability to reduce inflammation while still providing healthy fatty acids and vitamins to your face. It also is excellent at removing dead skin cells which helps make your face look young, vibrant and fresh. On top of all that, it even has some ability to fight bacteria on your face which produce those pesky pimples. What is most surprising to people is that coconut oil can actually be used two ways to help fight acne.
The first method is to use it as a toner. Wash your face with a face wash you are comfortable with and pat dry. Now apply a thin layer of virgin coconut oil on your face as a toner / moisturizer. Depending on your face type, you may need to add an additional layer or moisturizer. A good starting recommendation is jojoba oil.
The second method is actually consuming one to two tablespoons of virgin coconut oil per day. You could easily mix it with your favorite dish while cooking so don't feel that you need to gulp down a spoonful every day. Coconut oil is fantastic at helping the body detoxify. With everything happening in your body, your liver can be overloaded and thus causing you skin to breakout. Coconut oil helps the liver by increasing its efficiency. Please remember start off slow when consuming it though. It can be very powerful and your body may need time to adjust.
Overall, coconut oil can be a simple solution to common acne problems. However, it is only one aspect of a large ecosystem of essential oils that are excellent acne treatments. It should not be considered a complete solution by any means. I'd recommend finding the perfect mixture of oils that are perfect for your face. Everyone is slightly different and requires different pieces to their facial puzzle. Some need more moisture, some need to remove excess oil, and still others have more deep acne that cannot be treated by simple washing. Please do your research to avoid making your acne worse!
If you enjoyed this article about Coconut Oil For Acne, feel free to visit Acne Inside and Out for more information about fighting acne. We always strive to provide the best information and details pertaining to new acne developments. Click to our homepage to see what's hot and new that can help your face! This is a battle we can all win if we work together. Spread the word because everyone knows someone who would love to eliminate their acne problems. Thanks.

Why Use Witch Hazel For Acne?

Acne is dreaded by many and they will go to any length to get rid of it. There are many remedies for acne and witch hazel is one of the best herbs you can use for effective acne results. The plant has been in use for years as treatment for a variety of skin conditions and acne is one of them. You can use it as a toner or a mask to treat acne safely, naturally and effectively. But why is witch hazel such a good remedy for the condition?
It is an astringent
It is rich in tannin which is a compound with potent antioxidant and astringent properties that cleanse the skin and reduce the size of skin pores. This herb is very gentle to the skin and does not dry the skin as some acne products do making it very good in cleansing and toning infected skin or skin prone to the condition. The astringent properties of the herb penetrate deeply into the capillaries to feed follicle cells, triggering constriction ensuring that blood rich in nutrients and oxygen reaches the cells.
It lowers inflammation and swelling
It does this by tightening skin pores, thus reducing swelling because of the tannins that it has. The procynanadins and flavonoids present in the herb on the other hand work in dealing with inflammation improving the look of acne and hastening the healing process.
It is an anti-irritant
This is because it has numbing effects that manage to lower skin irritation when the herb is applied to the affected areas. It also works excellently in inhibiting acne aggravation and lumps that results from acne cysts and nodules.
It is a skin disinfectant
It has antiseptic properties which help in reducing bacteria on the skin greatly preventing inflammation and the formation of pimples. By getting rid of bacteria on the skin, it hastens healing and leaves the skin healthy and clean for that flawless look in the end.
It reduces sebum production
When sebum is produced in excess acne develops. By keeping the skin dry, witch hazel reduces the production significantly and hence reduces the bacteria that lead to the condition. It also helps get rid of dead cells from the skin, keeping the chances of acne at bay and at the same time treating the condition effectively.
It is easy to use
Witch hazel can be applied topically to the skin with the help of cotton balls and this means that it starts working on the problem instantly without having to go through digestions and absorption process which can delay effects. The direct application is not only easy, but boosts faster healing than oral administration.
It helps balance pH
Most acne products lead to inflammation and soreness and dryness because of pH imbalances, but this herb is natural and suited for all kinds of skin. It does not in any way interfere with pH levels and balance and for this reason causes no irritation. You can use it without worrying about any adverse effects.
Using witch hazel for acne is one of the best steps you can take towards a flawless skin. If you don't have the herb, choose products that have it as an ingredient.

5 Kitchen Remedies To Get Rid Of Acne Scars Fast

For many people, the only thing more frustrating than having acne is forever being reminded of it by the scars that remain even after the acne itself is gone. Seeing doctors and receiving treatment can be expensive and tedious, and doesn't come with absolute certainty that it's going to work. Before pursuing any of those options, here are five kitchen remedies for acne scars that are worth a try.
Lemon Juice
The first one is by using lemon juice, which is great at lightening skin and reducing redness. All you have to do is squeeze out the juice from a lemon and apply it to your acne scars either with your fingers or a cotton ball. Leave it there for about 10 minutes before you wash it off. By doing these once a day for a few weeks, you should start to see results. Of course, lemon juice will make your skin more sensitive to the sun, so stay out of direct sunlight and apply sunscreen when going outside.
Honey is another agent that's useful for removing acne scars, and there are a variety of ways to use it. First, you can apply honey to your scars and leave it there overnight. You can also mix two tablespoons of honey with ¼ cup of oatmeal and apply the mixture to your scars for 15 to 20 minutes before washing it off. Finally, you can mix in ½ teaspoon of cinnamon powder with a tablespoon of honey and apply it to your scars, leaving it there for either an hour or overnight.
Baking Soda
There is also baking soda, which should be readily available in every kitchen. Simply mix baking soda with water to create a paste that gets applied to your face, specifically where you have acne scars. After a few minutes, wash the paste away with warm water and apply a moisturizer. If you repeat this two or three times per week, you should start to see results before too long.
Essential Oils
Another proven method to remove acne scars is to utilize essential oils on the affected part. Essential oils, especially chamomile and lavender oils, contain skin-healing properties which will help to get rid of your acne scars. Simply apply some drops on the scars and rub down. You'll start seeing improvements after a few weeks, when you do this regularly.
Vitamin E
You can also apply Vitamin E on acne scars. Using it topically will help your scars to fade faster. The way to do this is to use a pin to pierce the Vitamin E capsule and squash the contents on your scars. Vitamin E is vital in keeping the skin healthy.

Wednesday, 8 July 2015

how to remove forehead wrinkles in just seven days

I have an ancient secret. Yes! It's true. If you want to remove forehead wrinkles, you've to canvass those ancient people who knew regarding all the natural remedies, and who were utterly unaware of today's technology and advanced version of medicines.
For instance, Cleopatra! She's known as the goddess of beauty... However, when we read her life, we realized that she has revealed a lot of beauty secrets for us. And, one of those secrets was all about wrinkles - forehead wrinkles... "She used to take bath with cold water."
Though, today, the experts call this 'Face-Freezing Treatment', and they often use this tactic for preventing wrinkles, but they believe that it can be more beneficial if we use the natural ingredients of yogurt, or honey, with it at the same time.
Allow me to explain in the simplest words.
- Try the Yogurt Mask... Get two spoons of a tad cold yogurt, and add a few lemon drops in it. Create the mixture, and apply it on your face, especially on the forehead, for at least 20 minutes... After that rinse your face with cold water and pat it dry.
- Apply this mask for at least 1 week. Besides, instead of lemon, you can use a few drops of honey too, as its substances also grandly facilitate you in removing the wrinkles.
Apart from this, there are a few things, which you should avoid, if you don't want wrinkles to appear on your forehead again... For example:
Avoid Sugar, as it doesn't allow your body cells to regenerate, which is immensely essential if you want to look like a million-dollar person - without wrinkles. It's something which most men/women stay away from, and underestimate its importance, but they don't realize that sugar is that single source which can jeopardize their overall efforts for preventing wrinkles. Even if they consult the facelift surgeons, and ask them regarding the no.1 enemy of their face, their answer will always be the "Sugar". For that reason, consume less sugar; it's better for you.
Other than that, remember, it's not just the sugar; the 'Salt' is also equally responsible for the wrinkles on your forehead. Experts have proven, time and time again, that salt leads your body to dehydration, which eventually causes the fine lines on your forehead and face. Therefore, just like the sugar, avoid salt too, as it only brings the bad news for your skin.
So, are you ready to pull your socks up?
Just rinse your face with the cold water, often, especially after applying yogurt mask; I assure you, you'll banish the wrinkles of your forehead in less than 1 week.
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It's a free email series from a professional aesthetician - Bill Edwards... You can read his blog at: Currently, he's running 3 salons and spa centers. Besides, he gives specialized skin care treatment to his clients and facilitate them in lifting their face naturally as well, without any surgery

top ways to thicken your hair and get the youthful charm back

Excessive hair fall or hair loss can be an extremely embarrassing problem which most men and women face these days. Unlike earlier times, hair loss can begin as early as in the late twenties or thirties and some reasons behind this are pollution, environmental changes, diet, lifestyle and other factors. But in order to avoid facing public humiliation and get the youthful charm back, it is important to try out some methods of hair thickening which can make them appear fuller and denser. The following are the top ways to thicken your tresses:
Eat right
One of the most natural and effective ways is to eat right. A lot depends on the diet we take and it is important to engage in a nutrition rich and balanced diet in order to improve not only hair health but also strength and quality as well.
Use hair thickening products
Another amazing way to see instant thickening results is to use hair thickening products like gels, serums, shampoos and conditioners etc. There are several such products which have a great impact on the growth and strength.
Comb right and don't comb too much
A lot of us make the mistake of combing too many times a day. The more we comb, the more will our hair fall off and this is one reason why hair growth may not be active. It is better to avoid combing too much and combing the hair in the right way. It is better to avoid using a brush or comb immediately after a wash since wet hair are vulnerable.
Avoid using heat
Blow drying or hair straightening once in a while is fine but doing it regularly can damage the hair and lead to hair fall. It is better to use these products on low heat and only when required. The heat tends to damage the natural proteins of the hair and thus make them brittle.
Avoid too much smoking
If you are in the habit of smoking regularly, then this could be another reason for hair fall or balding. What smoking does is that it increases the hormone amount and triggers hair loss. Smoking also tends to constrict the blood vessels which supply nutrients to the scalp and thus starves them of things needed for proper growth.
Go for a hair reconstruction procedure
If you have lost too many hairs to restore them back, then you can also opt to go for a hair reconstruction procedure or surgery. Many new methods and technologies now promise to bring back natural looking hair through surgical and non-surgical methods that you can opt for depending upon your specific nature of hair fall or hair loss.

who unfit for health emergencies

The Ebola crisis proves the World Health Organization (WHO) lacks the "capacity and culture" to deal with global health emergencies, says a damning independent report, commissioned by the WHO itself.
The review panel says WHO was too slow to act to get on top of the deadly virus which has now killed more than 11,000 people in West Africa.
And it calls for an urgent overhaul of the organisation.
WHO says it has plans for reform.
It has already admitted that it waited too long to declare Ebola a public health emergency of international concern.
WHO Director General, Margaret Chan, admitted in May it had been "overwhelmed" by the Ebola outbreak, saying it "shook this organization to its core".


The disease began spreading in December 2013, but it took until August 2014 for WHO to sound the alarm. By that point, more than 1,000 people had died of the virus.
The death toll now stands at more than 11,000.
According to the report, WHO lacked a culture of rapid decision-making.
In the early stages of the Ebola crisis, messages were sent about the seriousness of the situation but these "either did not reach senior leaders or senior leaders did not recognise their significance".
"There seems to have been a hope that the crisis could be managed by good diplomacy rather than by scaling up emergency action," the report says.
WHO was also criticised for failing to keep governments and the public up to speed about the extent and severity of the outbreak.
But the review praised WHO for playing a critical role in pushing forward work to find new treatments and cures for Ebola.
And it said WHO should be given the job of leading future health emergency responses - be that for Ebola or an outbreak of pandemic flu, for example.

Averting new crises

The report suggests an immediate contribution from all member countries towards a $100 million special outbreak response fund, and says WHO should establish a Centre for Emergency Preparedness and Response.
The panel's head, Dame Barbara Stocking, former chief executive of the charity Oxfam, said the WHO must now be made fit for the task.
"To me, coming from somewhere like Oxfam which is an emergency culture, you are very much, if you like, on the front foot. You are always trying to prevent a situation coming through or grab it when it starts and really get it under control very fast and those are some of the internal changes that have to be made at WHO."
The WHO said it was "already moving forward" on some of the panel's recommendations including the development of the global health emergency workforce and the contingency fund.
It will be up to member states to make these voluntary financial contributions.
Dr Joanne Liu, President of MSF International, questioned how the recommendations would translate to real action on the ground.
"We have seen so many reports calling for change, with everyone focused on how to improve future response and meanwhile, with 20-25 new Ebola cases per week in the region, we still don`t have the current epidemic under control. On Ebola, we went from global indifference, to global fear, to global response and now to global fatigue. We must finish the job," she said.
Dr Jeremy Farrar, Director of the Wellcome Trust, said the support of the global community was crucial if we are to avert another catastrophe on the scale of Ebola."